Weigh In record (no journal entry) for 10 October 2021
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72.2 kg
Lost so far: 30.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1561 kcal
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Fat: 75.71g | Prot: 29.27g | Carbs: 188.82g.
Breakfast: Пирожное Картошка, Булочка с Маком, Белая Река Молоко 2,5%, Халва, KDV Конфеты "Чио Рио". Lunch: Меренговый Рулет, Куликовский Брауни. more...
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Gaining 0.7 kg a Week
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ророро01's Weight History
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