|
10 Oktober 2021
Makan Pagi
Slimming tea
roti tawar double soft 2 lembar
1 telur ayam ceplok
|
74 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
360 kcal
|
Fat: 11.66g | Prot: 14.82g | Carbs: 46.44g.
Breakfast: Royco Royco Ayam, Telur Ceplok, Sari Roti Roti Tawar Double Soft. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhilla Setianingrum's Weight History
|