Weigh In record (no journal entry) for 09 October 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1197 kcal
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Fat: 49.58g | Prot: 50.57g | Carbs: 139.87g.
Breakfast: Cebollas, Jitomate, Aguacate, Esmeralda Queso Cotija, Zwan Jamón de Pierna, Huevo, Milpa Real Tostadas de Maiz. Lunch: Boing! Jugo de Manzana, Queso Manchego, Manzana, Lechuga de Hoja Verde, Chimex Jamón de Pierna, Bimbo Pan Blanco (24g). Dinner: Aguacate, Tomates, Huevo, Milpa Real Tostadas de Maiz, Pollo Rostizado, Pronto Gelatina Light. Snacks/Other: Electrolit Suero Rehidratante. more...
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Gaining 0.2 kg a Week
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Marleabril.2's Weight History
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