Weigh In record (no journal entry) for 10 October 2021
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60 kg
Lost so far: 19.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2022 kcal
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Fat: 47.58g | Prot: 51.66g | Carbs: 152.00g.
Snacks/Other: Арсеньевское Живое Молоко Мороженое Сливочное, Торговая Площадь Курица Копченая, Обычное Пиво, ESSA Пиво Lime & Mint. more...
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Losing 7 kg a Week
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Secret Profile's Weight History
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