Weigh In record (no journal entry) for 09 October 2021
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83 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2203 kcal
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Fat: 64.23g | Prot: 68.47g | Carbs: 338.51g.
Breakfast: Trident Chiclete, Antarctica Refrigerante Guaraná 273 Ml, Torcida Salgadinho de Queijo, Elma Chips Fandangos. Lunch: Pirulito, Neugebauer Bib's Branco, Quero Feijão Carioca , Picanha Suina, Batata Inglesa Cozida. Dinner: Leite com Chocolate (Magro), Café com Leite e Açúcar, Bolo de Chocolate, Pão Caseiro. more...
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steady weight
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Fernandagsimplicio1's Weight History
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