Weigh In record (no journal entry) for 09 October 2021
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70.9 kg
Lost so far: 5.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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360 kcal
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Fat: 16.15g | Prot: 19.25g | Carbs: 36.05g.
Breakfast: Геркулес Овсяная Каша на Молоке. Dinner: ВкусВилл Солянка с Сосисками. Snacks/Other: Vитамин Чай Ежевичный с Травами. more...
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Losing 1.8 kg a Week
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alisalina's Weight History
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