Weigh In record (no journal entry) for 09 October 2021
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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762 kcal
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Fat: 23.11g | Prot: 53.11g | Carbs: 85.03g.
Breakfast: Banana Nanica, Café com Leite Desnatado. Lunch: Carne do Peito de Frango (Assado, Cozido), Nhoque, Alface. Dinner: Misto Quente, Café com Leite Desnatado. more...
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Losing 2.1 kg a Week
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Domitila muniz gobbet's Weight History
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