Weigh In record (no journal entry) for 09 October 2021
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59.1 kg
Lost so far: 25.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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425 kcal
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Fat: 9.49g | Prot: 19.19g | Carbs: 64.12g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Coxinha de Batata Doce. Dinner: Itambé Leite Desnatado , Casa de Bolos Bolo Integral de Banana com Aveia. Snacks/Other: Pêra Portuguesa. more...
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Losing 5.6 kg a Week
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isabela_alves2013's Weight History
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