Weigh In record (no journal entry) for 09 October 2021
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75 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2095 kcal
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Fat: 136.49g | Prot: 156.48g | Carbs: 46.42g.
Breakfast: Пекинская Капуста, Помидоры, Брокколи, Авокадо, Жареная или Запеченная Куриная Голень, Chef Select Minced Poultry Patty. Lunch: Juustoportti Laktoositon Rasvaton Maitojuoma. Dinner: Розовое Вино, Kuljanka Salami, Chene d'Argent Brie. more...
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Losing 4.2 kg a Week
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AllyGore's Weight History
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