Weigh In record (no journal entry) for 09 October 2021
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1445 kcal
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Fat: 63.43g | Prot: 46.46g | Carbs: 173.69g.
Breakfast: Сухой Жареный Соленый Арахис, Сыр Гауда, McDonald's Лате Кокос, Белый Хлеб. Lunch: Творог, Свинина Тушеная, Мивина Street Food Вермишель Со Вкусом Терияки. Snacks/Other: Жако Зефир, Зеленый Чай, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Gaining 4.2 kg a Week
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yuliateresh's Weight History
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