Weigh In record (no journal entry) for 09 October 2021
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78.2 kg
Lost so far: 10.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2023 kcal
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Fat: 109.04g | Prot: 67.12g | Carbs: 192.87g.
Breakfast: АТБ Сгущенка, Фуршет Лаваш Вірменський , Ферма Масло Сливочное 73%, De Luxe Хлопья Овсяные . Dinner: Roshen Торт Наполеон , KFC Крылья, Котлета Свиная. more...
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Losing 2.8 kg a Week
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IrynaIryna12's Weight History
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