Weigh In record (no journal entry) for 09 October 2021
|
66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
877 kcal
|
Fat: 46.66g | Prot: 78.38g | Carbs: 30.91g.
Breakfast: Go On Nutrition Арахисовая Паста, Своя Лінія Молоко 2,5%, Телятина Гриль, Мясная Гильдия Сосиски со Сливками и Филе Индейки, Своя Лінія Молоко 2,5%, Nordic Хлебцы Пшеничные, Славия Сыр Грация 20%, Помидоры, Exquisa Творожный Сыр с Травами, Яичный Желток, Яичный Белок. Snacks/Other: California Gold Nutrition Omega-3. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaS47's Weight History
|