Weigh In record (no journal entry) for 09 October 2021
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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438 kcal
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Fat: 4.70g | Prot: 42.08g | Carbs: 53.94g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Zuegg Confettura Extra di Fragole, Myprotein Impact Whey Isolate Neutre, Zymil Latte Alta Digeribilità senza Lattosio. more...
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steady weight
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distasimarco90's Weight History
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