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➕ 3990 kcal 🔴 (repas famille)
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78.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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3127 kcal
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Fat: 132.06g | Prot: 117.45g | Carbs: 363.80g.
Breakfast: Bonne Maman Confiture Abricot, Skyr Nature, Bedros et Savino Amandes Décortiquées, Miel de Fleurs, Banane. Lunch: Skyr Nature, Confiture Abricot, Étoile d'Or Emmental, Fleury Michon Blanc de Poulet (40g), Picard Ratatouille Cuisinée Bio, Semoule Cuite. Dinner: Oeuf sur le Plat, La Biscotte. Snacks/Other: M&M's M&M's, Tartelette aux Fraises, Moelleux au Chocolat, Haribo Car en Sac, Casino Jus de Pomme. more...
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Losing 0.9 kg a Week
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