Weigh In record (no journal entry) for 09 October 2021
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83 kg
Lost so far: 2.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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957 kcal
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Fat: 56.89g | Prot: 36.62g | Carbs: 74.62g.
Breakfast: Сливочный Сыр, Жареное Яйцо, Сосиски Молочные. Lunch: Картофельный Суп. Snacks/Other: Апельсин. more...
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Gaining 0.7 kg a Week
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