Weigh In record (no journal entry) for 09 October 2021
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49.4 kg
Lost so far: 10.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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386 kcal
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Fat: 13.00g | Prot: 7.95g | Carbs: 59.80g.
Breakfast: Prisma Персик, Молоково Молоко 2,5%, Сдобная Особа Черничный Пирог . more...
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steady weight
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GulyaSnow's Weight History
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