Weigh In record (no journal entry) for 09 October 2021
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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890 kcal
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Fat: 44.00g | Prot: 59.32g | Carbs: 72.75g.
Breakfast: Веселый Молочник Сметана 15%, Простоквашино Творог 5%, Бутерброд с Красной Икрой. Lunch: Щи с Мясом, Конфета. more...
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steady weight
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Хомяктолстяк's Weight History
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