Weigh In record (no journal entry) for 09 October 2021
|
72.1 kg
Lost so far: 9.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
1713 kcal
|
Fat: 65.42g | Prot: 36.62g | Carbs: 250.09g.
Breakfast: Cookie Choco Sarrasin Fodmap. Lunch: Kiwi, Fondant au Chocolat, Barilla Sauce Bolognese, Barilla Pâtes sans Gluten . Dinner: Cookie Choco Sarrasin Fodmap, Tomates Écrasées (en Conserve), Riz Basmati (Cuit). Snacks/Other: Cookie Choco Sarrasin Fodmap, Lindt Chocolat Noir Pistache Pointe de Sel . more...
|
Losing 0.0 kg a Week
|
 Comments
descend à la balance sa motive même doucement mes sûrement continue et reste bien motivé 😊passe une bonne journée 😘👍🤝
09 Oct 21 by member: Nlono7700
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berenge53's Weight History
|