Weigh In record (no journal entry) for 09 October 2021
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55.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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595 kcal
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Fat: 18.64g | Prot: 45.41g | Carbs: 52.85g.
Breakfast: Тунец, Первый Хлебозавод Хлеб Голландский, Нежинская Творог Обезжиренный, Карат Violette Творожный Сыр с Зеленью, Здравник Цикорий Растворимый, Ратибор Варенье Клубничное. Lunch: Кофе, Chikalab Chikapie Milk Chocolate + Coconut. more...
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Losing 2.1 kg a Week
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maximcheva1289's Weight History
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