oles.sofia's Journal, 09 Oct 21

Weigh In record (no journal entry) for 09 October 2021
121.5 kg Lost so far: 3.5 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2021:
2051 kcal Fat: 97.74g | Prot: 106.22g | Carbs: 180.37g.   Breakfast: Куриная Отбивная, Зефир, Карусель Винегрет Овощной с Маслом, Умалат Сыр Сулугуни, Ясно Солнышко Овсяные Хлопья #2. Lunch: Сыр Тильзитер, Куриная Отбивная. Dinner: Drive Энергетик Apple Blast. Snacks/Other: Гост Пломбир. more...
Losing 0.2 kg a Week



     
 

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oles.sofia's Weight History


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