Weigh In record (no journal entry) for 09 October 2021
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75.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1819 kcal
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Fat: 48.07g | Prot: 51.02g | Carbs: 291.15g.
Breakfast: Biedronka Bułka 4 Pory Roku, Smakowita Margaryna, Pasta Jajeczna. Dinner: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Światowid Ser Gouda, Pastani Makaron Rurki . Snacks/Other: Nimm2 Śmiej Żelki. more...
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Gaining 0.4 kg a Week
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JuulkaaK's Weight History
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