Weigh In record (no journal entry) for 03 October 2021
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79.7 kg
Lost so far: 29.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1266 kcal
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Fat: 40.97g | Prot: 124.67g | Carbs: 97.16g.
Breakfast: Бабушкино Лукошко Яблочное Пюре, Махеевъ Джем Персик-Манго, Карат Violette Творожный Сыр с Зеленью, Блины. Dinner: Пекинская Капуста, Куриные оладьи на гриле. Snacks/Other: Махеевъ Джем Персик-Манго, Любимый Город Творог 5%. more...
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Gaining 1.1 kg a Week
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masyane4ka34's Weight History
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