Weigh In record (no journal entry) for 09 October 2021
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83.1 kg
Lost so far: 7.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1123 kcal
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Fat: 28.60g | Prot: 91.91g | Carbs: 80.51g.
Breakfast: Сырники Домашние, Сгущенка. Lunch: Shake Sexx On The Beach, Куриная Грудка на Гриле, Белый Хлеб, Помидоры, Огурец (с Кожурой). Snacks/Other: Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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__Linka__'s Weight History
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