Weigh In record (no journal entry) for 02 October 2021
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107.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2016 kcal
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Fat: 157.89g | Prot: 134.77g | Carbs: 4.59g.
Breakfast: Sea Salt, Lard , Egg Omelet or Scrambled Egg (Fat Added in Cooking), Pork and Beef Sausage. Lunch: Sea Salt, Shoulder Pork Roast, Lard . more...
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eumatthews's Weight History
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