Weigh In record (no journal entry) for 09 October 2021
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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484 kcal
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Fat: 25.03g | Prot: 20.89g | Carbs: 43.85g.
Breakfast: Кофе с Молоком, Кабачковая Запеканка с Сыром, Хохланд Творожный Сыр с Зеленью, Сосиска, Русский Хлеб Булочка с Отрубями. more...
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Losing 1.1 kg a Week
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asya.asya_'s Weight History
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