Weigh In record (no journal entry) for 09 October 2021
|
56 kg
Lost so far: 3.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
764 kcal
|
Fat: 64.67g | Prot: 32.90g | Carbs: 14.77g.
Breakfast: Мёд, Живой Продукт Урбеч Шоколадная Паста с Лесным Орехом, Aroy-D Кокосовое Молоко 70%, ВкусВилл Печень Трески по-Мурмански, ВкусВилл Сыр Творожный 60%, Шпинат, Помидоры Черри, Яйцо. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
povaranna's Weight History
|