После дня рождения сестры😬😁👌
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64.2 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1390 kcal
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Fat: 65.33g | Prot: 140.41g | Carbs: 44.72g.
Breakfast: Ржаной Хлеб, Красная Цена Сыр Мягкий Домашний по-Кавказски, Parmalat Молоко 1,8%, Яйцо. Lunch: Хлеб 8 Злаков, Borges Оливковое Масло Класса Экстра, Куриное Филе. Snacks/Other: BotyBar Crunch Chocolate Fondant, Maxler Протеин. more...
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Gaining 3.5 kg a Week
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Medvedicca78's Weight History
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