Weigh In record (no journal entry) for 09 October 2021
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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353 kcal
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Fat: 26.44g | Prot: 6.98g | Carbs: 31.24g.
Breakfast: Глобус Торт со Сливками Тирамису. Dinner: Смешанные Орехи. more...
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Losing 0.3 kg a Week
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