Weigh In record (no journal entry) for 09 October 2021
|
105.7 kg
Lost so far: 0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
606 kcal
|
Fat: 28.30g | Prot: 39.34g | Carbs: 53.99g.
Breakfast: Сахар, Кофе, Сильпо Авокадо Хаас, Сильпо Лосось Слабосоленый, Овсяноблин. Lunch: Кабачковая Икра, Жареное Яйцо без Жира, Суп Куриный с Картофелем. Snacks/Other: Яблоко Семеринка. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МаринаКузя's Weight History
|