Weigh In record (no journal entry) for 09 October 2021
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99.6 kg
Lost so far: 2.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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739 kcal
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Fat: 56.90g | Prot: 28.36g | Carbs: 27.75g.
Breakfast: Лаваш Армянский, Фабрика Качества Сало по-Домашнему Соленое, Лук, Белая Фасоль (Зрелые Семена, Консервы), Петрушка, Омлет или Яичница. more...
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Losing 3.5 kg a Week
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Happy_Lily's Weight History
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