Weigh In record (no journal entry) for 08 October 2021
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70.8 kg
Lost so far: 6.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1275 kcal
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Fat: 52.80g | Prot: 88.16g | Carbs: 115.35g.
Breakfast: Harald Chocolate em Pó 50% Cacau, Parmalat Leite Integral, Nutrella Pão Integral, Ovo Mexido. Lunch: Repolho Refogado, Carne Louca, Abobrinha Refogada, Cenouras Cozidas. Dinner: Max Titanium Whey Protein Femini, Ovo Mexido, Goma de Tapioca. Snacks/Other: Martigran Granola sem Açúcar, Morangos, Danone Iogurte Natural Desnatado . more...
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2076 kcal
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Exercise:
Esteira + Musculação - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Suhaylla's Weight History
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