Weigh In record (no journal entry) for 09 October 2021
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61 kg
Lost so far: 18.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2011 kcal
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Fat: 68.12g | Prot: 37.30g | Carbs: 174.94g.
Dinner: Lay's Чипсы с Сыром, Арсеньевское Живое Молоко Мороженое Сливочное. Snacks/Other: Обычное Пиво, Сыр Монтерей. more...
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Losing 0.7 kg a Week
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Secret Profile's Weight History
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