Weigh In record (no journal entry) for 09 October 2021
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1255 kcal
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Fat: 85.61g | Prot: 76.24g | Carbs: 40.76g.
Breakfast: 김치, 밥, 추어탕. Lunch: 대패삼겹살. more...
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Gaining 2.8 kg a Week
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J.Story0610's Weight History
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