Weigh In record (no journal entry) for 08 October 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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734 kcal
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Fat: 30.33g | Prot: 35.97g | Carbs: 82.38g.
Breakfast: Roti Goreng. Lunch: Wortel Dimasak, Kacang Panjang Hijau, Ayam Rica-Rica, Nasi Merah. Dinner: Mie Ayam. Snacks/Other: Mayora Beng-Beng Share It. more...
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Gaining 0.2 kg a Week
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DewiPujilstr's Weight History
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