Weigh In record (no journal entry) for 08 October 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1430 kcal
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Fat: 44.85g | Prot: 83.05g | Carbs: 172.55g.
Breakfast: EuroCompany Goji Berries, Овсяные Хлопья. Lunch: Tre Mulini Focacce, Italpizza Pizza Prosciutto e Funghi. Dinner: Grana Padano Formaggio, Салат Айсберг, Соевый Соус, Огурец (без Кожуры), Рис, Семга Отварная. Snacks/Other: Esselunga Equilibrio Gallette di Riso, Банан, Ehrmann Protein Pudding, McDonald's Cappuccino, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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podgurskaya's Weight History
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