Weigh In record (no journal entry) for 03 April 2014
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62.6 kg
Lost so far: 0.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 95.97g | Prot: 71.65g | Carbs: 128.14g.
Breakfast: Chá (Infusão), Pão de Mistura Torrado. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água), Maçãs Golden Delicious. Dinner: Calvé Maionese, Ananás, Alface Rúcula, Queijo Brie, Continente Salmão Fumado. Snacks/Other: Amendoins Torrados e Secos (com Sal), Pistachos Torrados e Secos (com Sal). more...
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2530 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Subir escadas - 10 minutes, Capoeira - 1 hour and 20 minutes. more...
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Losing 0.3 kg a Week
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Cybelle Oliveira Soares's Weight History
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