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53.2
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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941 kcal
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Fat: 39.92g | Prot: 63.47g | Carbs: 83.71g.
Breakfast: Banana Nanica, Café com Leite Desnatado. Lunch: Alface Americana, Chuchu Cozido, Camil Arroz Branco (50g), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Alface, Tirolez Queijo Prato Zero Lactose Light, Hambúrguer Caseiro. Snacks/Other: Coca-Cola Coca-Cola Zero, Pipoca com Manteiga (em Óleo). more...
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steady weight
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Domitila muniz gobbet's Weight History
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