Weigh In record (no journal entry) for 08 October 2021
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71.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1217 kcal
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Fat: 62.75g | Prot: 67.14g | Carbs: 94.76g.
Breakfast: Espaguetis, Huevo Cocido. Lunch: Granola, Yogur Griego. Dinner: Quesillo, Arepa, Carne de Cerdo. more...
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steady weight
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mcamilacarvajalc's Weight History
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