Weigh In record (no journal entry) for 08 October 2021
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92.2 kg
Lost so far: 11.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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868 kcal
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Fat: 14.15g | Prot: 38.45g | Carbs: 149.38g.
Breakfast: Té (Infusión), Bimbo Pan Tostado Clásico , Clemente Jacques Mermelada de Fresa. Lunch: Nabisco Galletas Ritz (8), Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Espinacas, Lechuga, Queso Fresco, Frijoles Refritos, Tortillas de Maíz. Dinner: Té (Infusión), Clemente Jacques Mermelada de Fresa, Bimbo Pan Tostado Clásico . Snacks/Other: Melón , Pepino (Pelado), D'Gari Gelatina de Agua. more...
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2924 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Angélica Rguez's Weight History
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