Weigh In record (no journal entry) for 06 October 2021
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1185 kcal
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Fat: 52.58g | Prot: 65.36g | Carbs: 110.40g.
Breakfast: Leite Integral, Ovo Frito, Cuscuz (Cozido). Lunch: Azeite de Oliva, Purê de Batatas (Leite Integral e com Margarina), Salada de Acelga, Filé de Frango Grelhado. Dinner: Catupiry Requeijão Cremoso, Leite (Leite Integral), Ovo (Inteiro), Realeza Tapioca. Snacks/Other: Leite (Leite Integral), Catupiry Requeijão Cremoso, Dulce Natura Pão de Hot Dog . more...
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Gaining 0.9 kg a Week
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Aline Madeira's Weight History
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