Weigh In record (no journal entry) for 08 October 2021
|
60.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1058 kcal
|
Fat: 36.55g | Prot: 95.00g | Carbs: 87.05g.
Breakfast: Vici Крабовые Палочки с Мясом Натурального Краба, Lactica Творог с Наполнителем Ананас-Кокос. Lunch: Сицилия Грудка с Овощами на Гриле. Snacks/Other: ВкусВилл Запеканка Творожная с Чёрной Смородиной 5%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|