Weigh In record (no journal entry) for 08 October 2021
|
67.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1493 kcal
|
Fat: 66.11g | Prot: 83.79g | Carbs: 135.38g.
Breakfast: Kaffee, American Style Bacon, Omelett oder Rührei, Aldi Baguette Brötchen. Lunch: Apfel. Dinner: Gut & Günstig Backofen Frites, Gut & Günstig Hähnchen Kebab-Pfanne. Snacks/Other: McDonald's Big Caesar Chicken Salad. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Henika1985's Weight History
|