Weigh In record (no journal entry) for 08 October 2021
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62.7 kg
Lost so far: 2.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1266 kcal
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Fat: 48.88g | Prot: 79.54g | Carbs: 124.68g.
Breakfast: Тобус Булка Городская, Valio Молоко 1,5% Безлактозное. Dinner: Хлеб Дарницкий, Вкуснотеево Масло Сливочное Традиционное 82,5%, Яйцо, Вкуснотеево Кефир 3,2%, Свинина Запеченая, Овощное Рагу. more...
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steady weight
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