Weigh In record (no journal entry) for 08 October 2021
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50.3 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1184 kcal
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Fat: 56.57g | Prot: 29.11g | Carbs: 144.05g.
Breakfast: Овсяная Каша на Воде, Сыр Российский, Чай, Шоколадница Торт Вафельный. Dinner: Окей Виноград Черный , ВкусВилл Хурма, Арбуз, Б.Ю. Александров Сырок Глазированный Картошка, Тушеные Овощи. more...
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Losing 6.3 kg a Week
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dearmdeer's Weight History
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