Weigh In record (no journal entry) for 08 October 2021
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52.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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891 kcal
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Fat: 52.97g | Prot: 96.50g | Carbs: 6.33g.
Breakfast: Adaptogen 100% Beef, Da Colônia Pasta de Amendoim. Lunch: Wessel Carne Moída. more...
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Losing 1.4 kg a Week
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Amelia142014's Weight History
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