Weigh In record (no journal entry) for 08 October 2021
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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189 kcal
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Fat: 0.85g | Prot: 4.53g | Carbs: 38.10g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 술떡, 밥. more...
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Gaining 4.9 kg a Week
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galdai905's Weight History
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