Weigh In record (no journal entry) for 08 October 2021
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1152 kcal
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Fat: 47.97g | Prot: 107.31g | Carbs: 63.54g.
Breakfast: Сырники ПП, Банан, Заречье Сырковая Масса с Изюмом, Вареное Яйцо, Сыр Российский. Snacks/Other: Protein Rex Протеиновый Батончик Ягодный Пай. more...
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steady weight
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Сергей171's Weight History
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