|
Wünsche euch einen tollen Tag und einen guten Start ins Wochenende 😊 🍁💙☀️
|
90.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1705 kcal
|
Fat: 77.47g | Prot: 53.45g | Carbs: 195.74g.
Breakfast: DM Mivolis Diät Vitalkost, Alpro Kokosmilch. Lunch: Gouda, Henglein Schupfnudeln. Dinner: Äpfel, Ketchup, Thomy Remoulade, Mühlenhof Vegetarische Frikadellen, Edeka Burger Buns aus Brioche-Teig. Snacks/Other: Kinder Schoko-Bons, Pringles Paprika, Lindt Lindor Kugeln, Kinder Schoko-Bons, Merci Petits Winter Mandel, Kinder Schoko-Bons, Duplo Duplo, Merci Petits Winter Mandel. more...
|
|
2355 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Feline_'s Weight History
|