Weigh In record (no journal entry) for 08 October 2021
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55 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1975 kcal
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Fat: 59.75g | Prot: 147.06g | Carbs: 198.15g.
Breakfast: Обычные Блины, Творог 5%, Chikalab CHIKA Layers Фисташковый Йогурт , ВкусВилл Тартин Пшеничный Половинка , ВкусВилл Рикотта Сыр Мягкий 9%, Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Gaining 4.9 kg a Week
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аняоткрытие's Weight History
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