Weigh In record (no journal entry) for 08 October 2021
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71 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1253 kcal
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Fat: 45.86g | Prot: 63.33g | Carbs: 194.42g.
Breakfast: Изюм, Геркулесовая Каша на Воде. Dinner: Доширак Лапша со Вкусом Курицы, Курица (Жареная в Панировке). Snacks/Other: Ростик'c - KFC Боксмастер без Соуса, Ростик'c - KFC Боксмастер без Соуса. more...
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Gaining 3.5 kg a Week
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Belkanti's Weight History
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